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The Great Outdoors

Last weekend I took part in a charity trek with my daughter across The Peak District. We walked 22 miles across one of the most natural...

Everyone's a Winner

Many a time I've found myself wasting time reading Facebook comments on this one, winding myself up and debating writing a comment....

Moving on PROMTly

The world of fitness is full of people trying to tell you what to do, how to do it, when to do it and then, conveniently providing you...

Blog: Blog2
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